Includes Akkermansia muciniphila and Lactobacillus rhamnosus GG among three targeted strains.
SodaTide's probiotic blend includes Akkermansia muciniphila, a strain that lives naturally in the gut's mucus layer and has drawn real scientific interest for its role in maintaining the intestinal barrier and influencing metabolism — distinct from the Lactobacillus and Bifidobacterium species found in most mainstream probiotic supplements.
Lactobacillus rhamnosus GG, one of the more clinically studied probiotic strains generally, is also included. The label doesn't name the third strain specifically in the materials we reviewed.
Worth knowing: some sources describe the Akkermansia in synbiotic products like this as pasteurized (heat-treated) rather than a live culture, which changes how it behaves in the body compared to a live-culture probiotic. Confirm the specific strain processing with the seller if that distinction matters to you.